Package of 3 Sessions | Each Session 45 Minutes

My 1:1 topical coaching sessions are great for anyone who is facing a specific challenge and are seeking immediate clarity, emotional support, or direction. These are focused sessions for those who want a safe space to reflect, reset, and move forward with more confidence.

This option is for you if:

• You're navigating a current life challenge (e.g. a breakup, difficult decision, boundary issue, toxic pattern)

• You’re emotionally overwhelmed and need grounding and support

• You want an outside perspective to help you get “unstuck” in a situation

• You’re unsure if long-term coaching is for you, but you want to experience what it’s like to be coached

• You’re looking for practical guidance, clarity, or tools for a specific emotional or mindset issue

It’s a good way to get immediate insight, support, and proceed with concrete next steps.

Includes 12 individual sessions, check-ins, materials, and other resources

The 12 Week Transformation Program is for anyone who is truly ready for long-lasting inner change. You may feel stuck in old cycles, disconnected from yourself, or tired of “starting over” without seeing real results. You don’t just want a quick fix — you want to change your patterns, rebuild your identity, and create a life that feels true to you.

This guided program is for you if:

• You're at a turning point and crave deep emotional and personal transformation

• You've been through a difficult or toxic relationship and want to reconnect with your worth

• You want to break free from people-pleasing, self-doubt, or emotional blocks

• You’re ready to build healthy habits, boundaries, and a new way of showing up in life

• You’re done doing it all on your own and want structured support, guidance, and accountability

• You’re not just looking for coaching — you’re looking for real change. A reset. A reclamation. A new beginning.

The 12 Week Transformation Program is the perfect option to give you the space and depth to not just talk about change — but to create and embody it.